It remains a staple in Spain, where it is known as pimentón and is a crucial ingredient in paella, and in Hungary, where numerous medium-to-hot varieties of paprika are used in traditional recipes including goulash, paprikash, and stuffed cabbage.

While paprika also comes from the capsicum plant, it is sweeter and milder than the hot varieties of red chili peppers. Though the paprika pepper is commonly used in Hungary and Spain, it also grows extensively in the US. Red peppers that are bright red in color when growing are typically sweeter and milder than the yellow or brown ones, which may be hotter.

Overall, curcumin shows great potential as an alternative substance and may help maintain healthy functions. It's a great spice to add refreshing flavor and color to food, especially chicken and vegetables. Combine berries, lean meats, and healthy fats, and your diet will be full of polyphenols.